Buddhism For Dummies®

Jonathan Landaw, Stephan Bodian, Gudrun Bühnemann

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Описание книги

• Who Buddha was and his significance in world history and spirituality • How the practice of Buddhism can enrich your everyday life • How Buddha’s teachings combine to create a path to enlightenment • Daily observances and meditation practices • How to fulfill your highest potential through Buddhism In plain English, experts Jonathan Landaw and Stephan Bodian define the important terms, explain the key concepts and explore, in-depth a wide range of topics, including:

• Buddha’s life and teachings and the evolution of the major Buddhist traditions • How Buddhism works as a religion, philosophy of life and a practical approach to dealing with life’s problems, all rolled into one • The idea that the mind is the source of all happiness and suffering • How the practices of wisdom and compassion can connect you with your inner spiritual resources • Meditation and other core Buddhist practices and how they can affect your everyday life • How to apply Buddhist teachings at each stage along the spiritual path Whether you’re a searcher of truth, a student of religions, or just curious about what’s got Richard Gere and all the rest of those celebrity Buddhists so excited, Buddhism For Dummies is your intro to Buddhism basics.