IBS For Dummies®
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Описание книги
Spot the triggers and handle IBS at home or work
Get control of your symptoms and improve your quality of life
Are you or a loved one suffering from IBS? This plain-English, reassuring guide explains all aspects of this frustrating condition and helps you find the right doctor and treatment plan. You get up-to-date information on the latest tests, healthy nutrition guidelines, diet and exercise plans, and the newest medicines and therapies to bring you much-needed relief.
Discover how to:
• Get an accurate diagnosis
• Recognize the warning signs
• Reduce your stress
• Weigh treatment pros and cons
• Adopt an IBS-friendly diet
• Help children with IBS
