My name is Bret Contreras, and many people consider me to be the world’s foremost expert on glute training. If you work your way through this website, you’ll undoubtedly learn a tremendous amount of information pertaining to the glutes. However, I’m actually well-versed in most things Sports-Science related. Please sift through the site and find the articles that are most relevant to your wants and needs. My Credentials PhD in Sports Science from AUT University Master’s Degree from Arizona State University Certified Strength & Conditioning Specialist with Distinction from National Strength & Conditioning Association Cofounder of Strength & Conditioning Research Review Coauthor of Strong Curves Author of Bodyweight Strength Training Anatomy Founder of Strong by Bret Inventor and Patenter of The Hip Thruster Editor in Chief of Personal Training Quarterly Founder of The Glute Lab Creator of 2 x 4: Maximum Strength Shaper of Thousands of Better Butts Worldwide (see testimonials HERE ) https://www.instagram.com/bretcontreras1/ https://bretcontreras.com/